Joakim Noah: Fire, Grace, and the Art of Showing Up
The Gabby Reece Show
Dear Media
4.8 • 954 Ratings
🗓️ 22 December 2025
⏱️ 67 minutes
🧾️ Download transcript
Summary
Two longtime friends go deep. Joakim Noah—two-time NCAA champion, NBA All-Star, Defensive Player of the Year—joins Gabby to talk identity after sport, learning to give himself grace, fatherhood, and why trust is a coach’s real superpower. He shares the story behind his new travel/interview series Nomad, how losses shaped him more than wins, what Chicago taught him about community, and the mindset shift from “run through a wall” to leading with curiosity. Real talk on injuries, NIL, nature as counterbalance, and building a life that’s strong, calm, and connected.
FIND JOAKIM
Nomad | NBA Take Two on YouTube: https://www.youtube.com/watch?v=iNycYzLEhNc
Noah’s Ark Foundation — youth programs & violence prevention: https://www.noahsarcfoundation.org/
IG: @joakimnoah https://www.instagram.com/stickity13/
For More on Gabby:
Instagram @GabbyReece: https://www.instagram.com/gabbyreece/
TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial
The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece
Produced by Dear Media.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:03.7 | Hi, everyone. Welcome to the Gabby Rees Show. On this show, we discuss the complex topics around relationships, health, fitness, family, business, and so much more with the world's leading experts. |
| 0:18.0 | My goal is to simplify these topics and give you practical takeaways |
| 0:22.0 | that you can start using in your life today. We all know that living a healthy, balanced life |
| 0:27.3 | can be challenging. So let's try managing life a little better and have some fun along the way. |
| 0:33.3 | Because after all, life is just one big experiment. |
| 0:40.5 | It's an honor always to be here with you, always listening to you and talking with you and chopping it up. |
| 0:46.1 | Nothing makes me happier. |
| 0:47.8 | Like when I got that text from you, I was like, absolutely. |
| 0:51.1 | Joe Kim Noah, welcome to my show. |
| 0:53.2 | You and I've been friends for 16 years, maybe? |
| 0:58.0 | 16 years. |
| 0:59.0 | Sounds about right. |
| 1:00.0 | I think my distance of my age is a lot less, like to know a young man at 24 and to know |
| 1:06.0 | them at 40 is like a different universe. |
| 1:08.0 | And I was thinking the other day, you know, I, when you played, |
| 1:11.8 | you actually don't like to do interviews. But now that I think you're doing these other projects |
| 1:16.1 | that have value to other people, I was like, you know what? I would be comfortable asking you do |
| 1:21.6 | an interview because we could also talk about these other positive things that you're doing, |
| 1:25.7 | because typically I would just leave you |
| 1:27.8 | alone. Appreciate you. Appreciate you. But you know, it's nice to be the person to ask the questions. |
| 1:35.0 | Tell me about it. No, when you're playing, it's always like, so, why did the defense, why was it so? |
... |
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