Jason Goldberg - Breaking Free from Mental Prisons

The Casey Adams Show

Listener.com Podcast Network

Business, Entrepreneurship

4.8 • 637 Ratings

🗓️ 16 June 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of The Casey Adams Show, Jason Goldberg shares his journey of becoming a successful coach and speaker. He talks about the importance of mentors and how they have helped him to understand the way the mind works and to see the truth of how life actually works. He also shares his filter for picking a coach and how to listen to your gut when it comes to mentors. Follow Jason on Instagram: https://www.instagram.com/thejasongoldberg/ Learn more about Jason: https://linktr.ee/thejasongoldberg [00:00:00] Celebrity Mental Performance Coach"Celebrity Mental Performance Coach [00:06:06] "Overcoming obesity, suicidal ideation, and depression." [00:11:13] "Achieving the impossible: one pound at a time." [00:18:08] "NASA tech commercialized: Utah Ironman proves impossible possible" [00:21:55] "Disadvantage is Differentiator: NASA License" [00:26:26] Differentiate with your disadvantage. [00:30:33] Break the Mental Prison" [00:36:46] Choose to Lighten Up to Level Up" [00:42:00] Success Despite Seriousness" [00:46:46] Challenge thoughts, find joy. Subscribe to The Casey Adams Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-casey-adams-show/id1328795944 Follow Casey on social media: Instagram: https://www.instagram.com/casey Twitter: https://www.twitter.com/CaseyAdams TikTok: https://www.tiktok.com/@caseyadams YouTube: https://www.youtube.com/@CaseyAdams - Follow The Casey Adams Show on social media: Instagram: https://www.instagram.com/caseyadamsshow Twitter: https://www.twitter.com/CaseyAdamsShow TikTok: https://www.tiktok.com/@caseyadamsshow YouTube: https://www.youtube.com/@CaseyAdamsShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	All right, welcome back to the Casey Adams show. Today I am joined by a good friend of mine,
0:06.0	Jason Goldberg, a celebrity mental performance coach. Thank you so much for coming to the show, Jason.
0:11.4	Dude, thanks for having me so far from the gym where we usually see each other. It's amazing to see you
0:15.7	in regular clothes. Oh my God. I literally, we've known each other now. Probably almost a year we've
0:20.4	been seeing each other in the gym. And more recently, we got dinner for your birthday, then we had dinner
0:25.4	recently. And I've just been so amazed by not only the content you put out, but by diving into
0:31.5	your story from what I can see on social and through our mutual friends and really excited to really
0:36.3	dive in today. Thanks, man. I appreciate
0:37.8	you having me here. I love what you do. I love the conversations you facilitate and so I know
0:41.1	we're going to have a great time today. Absolutely. So, you know, this idea of a celebrity
0:45.9	mental performance coach, like what is it that you do day to day? Where do you spend your time
0:51.3	before we dive into the real backstory? Yeah. So, I mean, it's
0:54.3	usually broken up between a couple things. It's coaching my clients one-on-one or doing my group
0:58.4	coaching program stuff or it's keynote speaking. So those are kind of the things that I'm typically
1:02.3	doing. But it's all around the same thing, the mental performance and really understanding how
1:05.7	the equipment works between the ears. Right. I love that. Yeah, I don't know what kind of person you are. I'm the kind of person that I rip open a piece of technology and I start
1:13.1	screwing with it.
1:13.8	I don't ever read the instructions.
1:15.6	And then there's other people that won't touch the thing until they read the instructions.
1:19.0	Those people are the ones that know how the system operates and they can utilize all the
1:22.7	features and benefits while I'm just kind of fumbling around hoping that I figure it out. So it's the same thing with the mind.
1:27.6	If we know how it works, we know how to use it better.
	...

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