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RunPod

James Cracknell

RunPod

Global

Running, Sports, Health & Fitness

4.81.1K Ratings

🗓️ 19 December 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

In this episode of RunPod, Jenni chats with someone who is the ultimate endurance athlete. He’s fit, fast and focused. Running is also not his first sport. James Cracknell is known best for rowing however his skills as a runner are mighty impressive. He chats about festive fitness and running on Christmas Day as well as revealing which other non-runner Olympian is a pretty nifty sprinter. James also has some top tips for anyone keen to start out on a running journey, or improve and last the distance....although there is one interesting piece of advice that he dishes out which actually you may never have the guts to try!!! What is it?! Listen to find out. It’s a fascinating episode-and you’ll be completely in awe of James’ commitment to training. Enjoy.

Transcript

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0:00.0

Hello there, welcome to Run Pod, the Run Club of the podcast world.

0:08.5

I'm glad to have you as a member.

0:10.5

And if you're a new recruit, welcome along.

0:12.7

So this is the place where every episode we chat to someone who shares our passion for all things running related.

0:19.2

Why they run, what they get out of it, what brings them back every time.

0:23.5

Because here's the thing, once you kind of embark on your running journey, that's it.

0:27.8

You are officially a runner.

0:30.2

There's something that just clicks.

0:31.7

You never look back.

0:32.8

And admittedly, some runners are a lot better than others.

0:36.6

I'm Jenny Faulkner, and today I am joined by someone who is admittedly a lot better than others. I'm Jenny Falconer and today I am joined by someone

0:39.4

who is admittedly a lot better than me at running. He's very good at it. In fact, he excels at

0:46.3

pretty much every sport. It's James Cracknell. Thank you. Not every sport. Every sport that involves

0:51.7

endurance is I'm alright at. I know because I was like, okay, what is he not good at? Let's just think about that

0:56.6

because you are, I mean, you're brilliant, and loads of stuff.

0:59.4

Anything that generally involves the heart and lungs. I'm okay. Anything involves coordination,

1:03.3

not so good.

1:04.0

Okay, I'd say, did, do, da, do, do. Yeah, that one. Okay, fine. You are a complete machine though. So I was trying to go through, like, to just, you know,

1:12.2

for anyone who's been living under a rock

1:14.2

and doesn't know entirely all the success you've had.

1:17.3

So let's get this right.

1:18.7

Two Olympic golds for rowing.

...

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