Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
On Purpose with Jay Shetty
iHeartPodcasts
4.7 • 30.5K Ratings
🗓️ 16 October 2023
⏱️ 162 minutes
🧾️ Download transcript
Summary
Do you want to transform shame into self acceptance?
Do you want to learn how to forgive in order to heal?
Today, Jay sits down for an extremely powerful, vulnerable and transformative conversation with Jada Pinkett Smith. Jada is an actress, producer, musician, host, author and advocate whose career has spanned over 30 years. Jada is also one of the hosts, on the Emmy award-winning talk show titled Red Table Talk. Today we are talking about Jada’s new book is out now called “Worthy”
Jada fearlessly shares insights into her marriage, shedding light on never-before-heard truths, including the 2022 Oscar's incident. We also explore the notion that our relationships serve as mirrors, reflecting our inner selves, and delve into the transformative power of embracing greater love to conquer life's challenges.
In this interview you’ll learn:
How to let go of the old version of you
Why self love is so important
How to remain courageous in adversities
How to turn shame into self acceptance
How to overcome your past and thrive
With Love and Gratitude,
Jay Shetty
In this interview, we’ll discuss:
02:48 Jada On How Writing Her New Book Was A Healing Process
09:48 On Growing Up With Young Parents Who Struggled With Addiction
14:31 “I wasn’t a priority… I felt unlovable”
20:40 *Trigger warning* Jada On Struggling With Suicidal Thoughts
32:11 Jada On Her Journey To Hollywood & Facing Disappointment
39:32 On Her Friendship with Tupac Shakur
42:59 The Difference Between Sexual Chemistry & Energetic Connection
52:54 A Realistic Approach To Love & Marriage
01:03:53 The Complicated Timeline of Jada and Will Smith’s Marriage
01:11:27 On Self-worth & Self-love
01:13:49 Jada Speaks About Jaden and Willow Smith including a *Surprise Letter From Willow*
01:23:58 It’s Important To Show Your Flaws & Humanness To Your Children
01:42:00 Friendship Built On Healing & Personal Growth
01:45:50 Be Okay With Your Victories & Your Challenges
01:49:52 How Jada & Will Are Healing Together
01:52:19 Why Jada and Will’s Marriage Hasn’t Ended In A Divorce?
01:59:09 Romantic Love Is An Aspect Of The Highest Form Of Relationships
02:02:57 Letting Go Of The Romantic Love
02:07:13 Marriage Is A Partnership That Works For Both Partners
02:15:23 Despite Living Separate Lives There Is A Strong Bond
02:19:52 *Surprise Moment* Jay Reads A Letter From Will
02:22:59 Married Young With Different Needs & Visions For The Family
02:29:11 The Fear Of Embracing Our Humanness
You can purchase Jada’s book here https://ourworthyjourney.com/
Episode Resources:
Jada Pinkett Smith | Youtube
Jada Pinkett Smith | Instagram
Jada Pinkett Smith | Tiktok
Jada Pinkett Smith | Facebook
Jada Pinkett Smith | Website
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, this is Laverne Cox. I'm an actress, producer and host of the Laverne Cox show. |
| 0:06.0 | Do you like your tea with lemon or honey? History making Broadway performer Alex Newell. |
| 0:12.0 | When I sing the Holy Ghost shows up, that's my ministry and I know that well about me. |
| 0:17.0 | That's the tea honey. Whoever it is, you can bet we get into it. |
| 0:21.0 | My guest and I, we go there every single time. I can't help it. |
| 0:25.0 | Listen to the Laverne Cox show on the iHeartRadio app Apple Podcast or wherever you get your podcast. |
| 0:32.0 | Does your brain keep you up at bedtime? I'm Catherine Nicolai and my podcast Nothing Much Happens, |
| 0:38.0 | bedtime stories to help you sleep, has helped millions of people to get consistent, deep sleep. |
| 0:43.0 | My stories are family-friendly. They celebrate everyday pleasures and train you over time to fall asleep faster with less waking in the night. |
| 0:51.0 | Start sleeping better tonight. Listen to Nothing Much Happens, bedtime stories to help you sleep with Catherine Nicolai |
| 0:57.0 | on the iHeartRadio app Apple Podcast or wherever you get your podcast. |
| 1:02.0 | That was a really, really... |
| 1:06.0 | It's a really painful time. I'm sorry. |
| 1:11.0 | Please welcome Jada Pinkett Smith. |
| 1:13.0 | You want out of the pay only way out is death. |
| 1:17.0 | Chris comes to the end of the stage and he looks at me deeply sincerely. |
| 1:24.0 | And he says, |
| 1:26.0 | I also have a letter from Will. |
| 1:32.0 | I wanted to share a trigger warning before this episode starts. |
| 1:37.0 | This podcast includes discussions of suicide and self-harm. |
| 1:41.0 | If you or someone you know is struggling with thoughts of self-harm or suicide, please seek help immediately. |
| 1:47.0 | You're not alone and there is support available. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

