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The Freetrail Podcast with Dylan Bowman

Jacob Banta | Golden Tickets, Brain Injury, Being Patient, & Going Pro

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running, Sports

4.8866 Ratings

🗓️ 2 April 2026

⏱️ 83 minutes

🧾️ Download transcript

Summary

Jacob Banta is a pro trail runner and photographer based in Mill Valley, CA. He's been building a strong racing resume in the sport for a few years before achieving a big breakthrough in February when he finished 2nd place at the Tarawera 100k in New Zealand. That result earned Jacob a Golden Ticket to the Western States 100 in June. This podcast coincides with Jacob signing his first professional running contract with Altra -- an important moment for any ambitious athlete.
 
Topics:
  • What makes you you?
  • Jacob's experience racing motocross
  • Dealing with traumatic brain injuries and concussions
  • An email Jacob's mother Misty sent to Freetrail
  • The importance of being given an opportunity
  • Jacob's coach, Rick Floyd
  • Earning a Golden Ticket
  • How the Altra partnership came to be
  • Practicing patience while building a pro athletic career
  • Visualization and cultivating belief
  • Training and goals for Western States
  • Upcoming race at the Gorge Waterfalls 50k
  • A lot more!
 
 
 
 
Sponsors:
  • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
  • Use code FREETRAIL for an extra discount on Clearlight Saunas at HealWithHeat.com
  • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts
 
Dylan Links: Instagram | Twitter | LinkedIn | Strava

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, fan, welcome to the free trail podcast. Of course, I'm your loving host, Dylan Bowman here today with Jacob Banta, a pro runner and photographer based in Mill Valley, California.

0:22.6

Jacob has been building a great racing resume in the sport for a few years before achieving the biggest breakthrough to date in February when he finished second place of the TerraWero 102K down in New Zealand. That result of course earned Jacob a golden ticket to the Western

0:39.3

States 100 in June. And this podcast coincides with Jacob signing his first professional running

0:46.1

contract with the ultra, an important moment for any ambitious athlete in a perfect occasion

0:52.0

to do our first long form conversation with him here on the show.

0:56.6

Some topics we discuss. Of course, what makes you, you? We talk about Jacobs' experience racing

1:02.3

motocross, then dealing with traumatic brain injuries and concussions that resulted from that

1:08.6

period of his life. We review an email from Jacob's mother, Misty, that she sent to Freed Trail shortly after

1:15.1

his breakthrough at TerraWara.

1:17.5

We talk about the importance of being given an opportunity, both in his running career

1:21.6

and in his photography career.

1:23.3

We talk about his coach, Rick Floyd, practicing patience while building a career.

1:28.6

We go through the ultra partnership and how it came to be.

1:31.6

We talk about visualization and the process of cultivating belief.

1:36.2

Of course, we talk about his training and goals for Western States, his upcoming race at the Gorge Waterfalls 50K, who he admires and a lot more. I've become a huge fan of this guy

1:46.8

and think he could surprise a lot of people at Western States in June. Before we get to it,

1:53.5

just a quick programming note. Last night, we posted the Big Alt, 100K highlight video on

1:58.2

YouTube. It's a beautiful 20 minute piece documenting the inaugural running of

2:03.3

that new distance at our event here in Marin just a few weeks back. So go check that out on

2:09.4

YouTube and stay tuned for the 50K and 28K highlight videos that will be coming out soon. Shout out to

2:15.7

Solomon, Daybreak Racing, and especially our guy,

2:19.6

Ryan Thrower, the artist who made the film. Check it out after today's show with that.

...

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