It’s My Birthday, but the Presents Are for You 🎁
Feminist Wellness
Béa Victoria Albina
4.9 • 1.1K Ratings
🗓️ 4 August 2025
⏱️ ? minutes
🧾️ Download transcript
Summary
It's my birthday month, and I'm doing what any Leo Somatics nerd with a microphone and a brand new book would do. I'm giving you the gifts.
If you pre-order End Emotional Outsourcing by August 18th, 2025, you're automatically entered to win a 30-minute, one-on-one coaching session with moi, not publicly available. Bring your most tangled thought habits, your most scrunched up somatics. Or, a 90-minute breathwork session to help you feel like yourself again, in your body and your spirit, not just your brain.
Go to beatrizalbina.com/birthday for the details and to get in on the magic.
Mentioned in this episode:
Grab my book, End Emotional Outsourcing!
Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.
Transcript
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| 0:00.0 | It's my birthday month, and I'm doing what any Leo somatics nerd with a microphone and a brand new book would do. |
| 0:07.1 | I'm giving you the gifts. |
| 0:09.1 | If you pre-order end emotional outsourcing by August 18th, you're automatically entered to win. |
| 0:15.8 | A 30-minute, one-on-one coaching session with moi,, not publicly available, bring your most tangled thought |
| 0:22.8 | habits, your most scrunched-up somatics, or a 90-minute breathwork session to help you feel like |
| 0:30.1 | yourself again, in your body and your spirit, not just your brain. Go to Beatricealbina.com slash birthday for the details and to get in on the magic. |
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