Ep #337: Money is Emotional: The Link Between Finances and Well-Being with Aja Evans

Feminist Wellness

Béa Victoria Albina

Lifecoaching, Mental Health, Holistic, Feminist, Self-improvement, Fatigue, Alternative Health, Feelingstuckinlife, Spirituality, Healthygut, Health & Fitness, Mindbodyconnection, Guthealth, Connectionsbetweenthoughtsandhealth, Education, Ibs, Gutmicrobiome, Feminism

4.9 • 988 Ratings

🗓️ 31 July 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

#337: Money shapes more than just our bank accounts - it touches how we show up in relationships, how we value ourselves, and whether we feel secure enough to set boundaries with those who support us financially.

This week, I sit down with financial therapist and author of Feel-Good Finance: Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being, Aja Evans, to explore the intersection of money and mental health, particularly how codependent, perfectionist, and people-pleasing habits show up in our financial lives.

Get full show notes, transcript, and more information here: https://beatrizalbina.com/337

Mentioned in this episode:

End Emotional Outsourcing Pre-Sale Has Begun!

For years, we've been gathering here on Feminist Wellness, unpacking the tangled thought habits that come from living through the lens of codependent, perfectionist, and people-pleasing conditioning. You've shared your stories, your wins, your heartbreaks, and your breakthroughs with me, and I have held each and every one close to my heart. Well, all of those conversations, all that healing, all that nerdy science, it's come together in my new book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This book is your practical, science-backed, loving guide to finally stop handing your emotional life over to other people and stop taking theirs on for them. Pre-order yours today: https://feminist-wellness.captivate.fm/book

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Transcript

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0:00.0	Oh, hey, a real casual like, I just spent the last couple years writing a book, no bigs, actually really bigs.
0:06.1	It's called End Emotional Outsourcing, How to Overcome Your Codependent Perfectionist and People Pleasing Habits,
0:11.4	and it is the book I really needed when I was neck deep and all of that. And it didn't exist.
0:17.7	A feminist reframing of emotional outsourcing didn't exist. So I, you know,
0:24.0	casually took a couple years, wrote a whole thing, and I'm sharing it with you. September 30th,
0:29.5	it hits the shelves. Publishing these days is super dependent on pre-orders. So the number of people
0:35.2	who pre-order really dictate how many copies get published. So if you're
0:40.5	enjoying the show, if this work is helpful, I would be so grateful if you could head over to my
0:46.0	website, beatricealbina.com slash book, pre-order a copy now, get a couple for some friends,
0:52.7	share them, give one to your library, give one to your
0:56.0	kids, teachers, give them to the people. It really helps to get this important work into so many
1:02.8	hands. And, you know, books, the library, it's one of the most important democratic things we have
1:09.4	left in this world, because it makes it so accessible. But to get
1:14.2	the book into libraries, the pre-order number is seen to be high. I know. It's kind of bonkers,
1:19.3	but I'm just letting you see behind the old curtain. And that's the truth. So I would really be
1:24.8	grateful for your help. Beatricealbina.com slash book.
1:29.6	At this point, it's not about me making money off the book.
1:33.1	It's about getting it into people's hands, which is all I want.
1:36.8	So thank you, thank you, thank you for your help.
1:39.1	You know I'm going to thank you in return, not just with my words, but with presents.
1:43.3	So head over to Beatricealbino.com
1:45.6	slash book, get your book, get your presents, order a whole bunch, share them with the people you love.
	...

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