Is Social Media Making You Unhappy? - 330
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 27 August 2018
⏱️ 37 minutes
🧾️ Download transcript
Summary
Have you ever gotten sucked into the endless spiral of social media? Are you sick of wasting time scrolling, but you don't know how to stop? Social media consumes a lot of our energy. In order to be truly creative and lift others up with our own content, we need to detach from this habit of taking in everybody else's. Chalene shares the boundaries she has when it comes to social media that don't affect the success of her business.
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Transcript
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| 0:00.0 | Where are you? |
| 0:01.1 | Asteroid City. |
| 0:02.2 | From Director Wes Anderson. |
| 0:04.1 | Welcome to your stargazers in space cadets. |
| 0:06.9 | What are those pulses indicate? |
| 0:08.4 | The beeps and blips we don't know. |
| 0:09.9 | There's an alien. |
| 0:11.9 | That actually happened. |
| 0:12.9 | This June, place all witnesses under a group arrest. |
| 0:15.9 | How long can they keep us in Asteroid City? |
| 0:17.9 | I'm in no hurry. |
| 0:18.9 | I like aliens. |
| 0:19.9 | Jason Schwartzman, Scarlett Johansson, Tom Hanks. |
| 0:23.3 | What a strange experience this is. |
| 0:25.6 | Asteroid City, in cinemas June 23. |
| 0:28.5 | Booktickets now. |
| 0:30.5 | Thanks so much for joining me today on this Shalene show. |
| 0:33.2 | We'll be talking about the pitfalls of social media and what to do about it. |
| 0:38.6 | Welcome to the Shalene show. |
| 0:40.6 | Shalene is a New York Times bestselling author, celebrity fitness trainer, |
| 0:44.4 | and obsessed with helping you live your dream life. |
| 0:47.4 | I don't know if you listen to my other podcast. |
... |
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