meta_pixel
Tapesearch Logo
Log in
Change Your Brain Every Day

Is it Time for a Mental Do-Over?

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.61.8K Ratings

🗓️ 18 January 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

An important lesson 2020 has taught us is that when things don’t go the way you planned, how you react can drastically shape your mental well-being. One of the best ways to react to the adversities in your life is to simply perform a mental do-over and start fresh. In this episode of the podcast, Dr. Daniel and Tana Amen discuss when and how to wipe the brain’s slate clean and start over, giving you a better chance for a better tomorrow.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aaman Clinics, where we have been transforming lives

0:26.0

for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.6

For more information, visit Aemon Clinics.com.

0:36.0

The Brain Warriors Way Podcast is also brought to you by Brain MD

0:39.7

where we produce the highest quality nutraceuticals to support the health of your brain and body.

0:45.3

To learn more, go to brainMD.com.

0:48.9

Welcome everyone.

0:50.5

This week we're going to talk about reset.

0:54.0

It's just such an important word.

0:57.0

And when things didn't go the way you planned, think 2020, resetting. It's just great. It's sort of like at the

1:10.8

bowling alley. And it's like, ooh, that was really a bad bowl.

1:17.0

Let's do this again.

1:19.4

And so that's going to be the theme of our week, but you have someone who posted your book on 10 different things.

1:32.0

They tagged 10 people. So if there's anyone else who tagged 10 people and I didn't see it for some reason

1:37.7

make sure you direct message me private message me because we only saw one and it's possible that you're sending it to some other site that I didn't see.

1:46.3

But Jessica McCurdy, we thank you so much. You tagged 10 people. We are sending you a signed copy.

1:53.2

And so that was really cool.

1:54.8

The problem is we've got a whole bunch of different sites

1:56.7

that people send stuff to.

1:57.7

So I just want to make sure I'm not missing anybody.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr Daniel Amen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr Daniel Amen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.