Interview with Jessica Flanigan | Ep 38

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 7 November 2018

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I'm interviewing Jessica Flanigan, who is an authority on the auto-immune/paleo movement. For 20 years she has been a clinical nutritionist and has worked extensively in private practice with medical doctors, chiropractors, acupuncturists, and body workers. She is the author of the "The Loving Diet", which she created to help her clients have a more comprehensive plan for healing. In this episode: -The #1 question to ask yourself before attempting any diet -How to customize your health based on latest microbiome and genetic research -Personalized medicine -The best tests for individualized health plans -Jessica’s thoughts on genetic testing and 23andme -Judgements in the wellness world -How to find a skilled practitioner -Modern authorities in health movements -What is oral tolerance and why does it matter? -The lie you’ve been told about food sensitivities -How restriction can lead to inflammation, gut problems and autoimmunity -Plant-restrictive diets: yay or nay? -What to do when we feel stuck -How do we learn to love ourselves Links: Jessica’s Website: https://aiplifestyle.com/about-jessica/ Jessica’s Instagram: https://www.instagram.com/thelovingdiet/ The Loving Diet Book: https://amzn.to/2PHscJP Find Kyle on Instagram: https://www.instagram.com/rootdownnutrition Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast with Aaron Holt, functional nutritionist.
0:11.0	I work with clients on the sea coast of New Hampshire and virtually all over the world
0:15.7	through both private consultations and online nutrition programs.
0:20.1	I'm here with my co-host, Kyle Mayerana, registered dietician of root-down nutrition based
0:25.3	in Asheville, North Carolina.
0:27.2	We are both board-certified, integrative, and functional nutritionists.
0:31.9	This means we dive deep with people to get to the root cause of their health issues.
0:36.9	In this podcast, we will address
0:38.5	all things health, food, and nutrition, discussing our research, clinical experience, and life
0:45.5	experience. Please keep in mind our disclaimer. This podcast is created for educational purposes only
0:51.1	and should never be used as a replacement for medical diagnosis or medical treatment.
0:56.2	Thanks for joining us. Let's dive in.
1:01.9	Hey guys, it's Erin. We're back with another show. And today I'm really, really excited about my guest.
1:09.4	I'm going to be interviewing Jessica Flanagan, and I know you guys
1:12.4	have heard me mention her a bunch on the show before. I'm currently studying underneath her
1:17.9	in her spiritual coaching certification program, which we'll talk about a little bit later on.
1:23.6	But Jessica, to introduce you guys to her, Jessica Flanagan is an authority on the autoimmune paleo movement and well beyond it.
1:31.9	For 20 years, she has been a clinical nutritionist and has worked extensively in private practice with medical doctors, chiropractors, acupuncturists, and body workers.
1:41.6	She's the author of The Loving Diet, which she created to help clients have a more
1:46.3	comprehensive plan for healing. Using loving as a way to better health, the loving diet is a revolutionary
1:52.5	approach to healing. Now, I first heard about Jessica. I was listening to a podcast and she was
1:59.5	interviewed on it and it was like the angels
	...

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