If There's One Thing I've Learned

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 4 June 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago
0:05.6	and I've been documenting my journey ever since sharing my life lessons and revelations.
0:10.4	I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-health doesn't have to be so complicated.
0:21.0	In case you're wondering, this is how I do my podcast. It's kind of like a
0:28.2	pimple where throughout the week I have a lot of revelations and things I want to share, aha moments, like all of that,
0:38.4	like everyone does, and then I let it build up and I purposely
0:44.0	It's like allowing the the people to get to be like a white head where you just have to pop it
0:51.9	I wait until that point and then I come home, turn on my
0:56.2	little nine dollar microphone and then I just go crazy and that's why my episodes are all over the place and that's why you may feel that I am unloading on you
1:08.6	sometimes and hopefully out of that entire messiness of thoughts that is being John Kimovich, you will
1:20.7	get something out of it.
1:21.7	Anyway, all right, let me read you something I just wrote and
1:28.4	wanted to share this because I'm getting a lot of responses so it's resonating for many it seems like.
1:36.1	Here it is.
1:38.3	November 13th, 2019 955 a.m. If there's one thing I've learned in my 46 years on this planet
1:47.8	it's that your relationship with yourself will be the most important relationship
1:51.9	you will ever have for many it may also be the most difficult
1:56.3	because it means you have to face yourself you have to be honest with you and all your shortcomings
2:06.4	all your unhealthy behavior and patterns, you have to stop running and hiding and accept that what you see standing in the foggy mirror. You have to stop running and hiding and
2:14.9	accept what you see standing in the foggy mirror. Guys, the mirror is not
2:20.1	foggy because the water is hot and the mirror is foggy because your lenses are
	...

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