Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

Hey I want to tell you about the lab if you haven't heard it is wellness. Anywhere you go you could

listen to it like a podcast they're basically live zoom classes but you could listen to them on a run or you could turn the camera on and engage with them.

We have a thriving community of like-minded people trying to live better lives and it's been amazing. like

like co-minded people trying to live better lives and it's been amazing. Not only do we have the foundational classes like co-dependency and

trauma and relationships and all that, but we also have a lot of fun classes because it's so hard to make

friends as adults right so we have terror card readings we have so shower we have

astrology readings we're turning wellness into a lifestyle. We're also going to run a retreat soon. So come

and hang out with us, come ride with us, go to the website to get into the lab and then go download the app. We have a brand new app out with tons of audio.

I'm going to give you a discount code and this is for a limited time. So if you're listening to this, you can join the

lab for only $20. It's like a drop-in fee. For three months,'s $20 a month go to TATLab. App that's TatLab.

And the discount code is, live better.

It's case sensitive, so all lowercase, one word, live better.

And I will see you in the lab.

So... in the lab. So as a parent of a now 15 month old I say a lot in this tone, I say good job and I say thank you and you know that kind of like baby talk all day and I found myself at a coffee job the other day because I'm just so used to talking to Logan like that.

I was either at a restaurant or a coffee shop and I got my coffee and I was like,

thank you. I was working out with my girlfriend and she did something and I was like good job and I got to be aware

that I can't talk to people like I talked to my 15 month old. They're going to think I'm a little

they're going to think I'm slow or something. Anyway, this episode is special in that it's my first live episode and so obviously if you're

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