Hello everybody, welcome to all have another podcast with Lindsay Hein.

I'm your host Lindsay, thank you so much for being here today.

Today you're listening to episode 78 and I'm talking with Sarah Hulsackle.

Hello, that's me.

I'm in her house right now, so I'm doing my intro a little bit different today.

Yeah, because you think that I can help I think.

Which I'll probably must you up.

Normally I do the intro separately and we're recording this super last minute and so I thought

since Sarah's my actual real-life friend, like for real real life.

Yes.

Thank you.

I could do a trial.

I am here real life and we are friends in real life.

So Sarah is the mom of two, Henry and Ellis and she's married to Casey and she's a cross

fitter, she's a runner and she recently started her own business which we're going to talk

about in this episode.

Yes, I'm excited to talk about that.

So we have to shout out our sponsors because we have to pay the bills.

Let's do it.

I get it.

I totally get it.

You have good sponsors, that's good to mention them.

...