Welcome everyone to the take control of your health

podcast. This is Dr. Mercola bringing you the latest cutting-edge

interviews to help you achieve optimal health. You can receive more information by

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listening so let's get started with this week's latest program to help

you and your family take control of your health.

Welcome everyone, Dr. Mercola helping you take control of your health and today we are joined by Ruth

Anne Foster who has written a really wonderful article for Sally Price Wise Traditions, Spring 2024 Journal on Oxilates, a topic that is quite near and dear to our heart, because it is quite a problem for many people but and we've had Sally and

not Sally yeah Sally Norton another Sally on a few times and she's written a book on that and she personally struggles with herself quite severely

from Oxley's because it can be devastating if you don't know how to get out of this.

And Ruth has a deep appreciation of the connection of the microbiome because it really is a central part of the equation.

And really the focus of my new book,

Cellular Health, which really helps people understand

how to recover the microbiome.

Because it's not an easy process, it's not intuitive at all,

but it's essential.

And when you do, you get those microbes back that digest the

the oxalates. So Ruth is going to talk to tell us about that and because he's uncovered a few other microbes other than an oxalabactor that digest oxalate. So welcome and thank you for joining us.

Thank you, Dr. McCullough. It's really a pleasure to talk with you.

Okay, so well, congratulations on writing such a good review of that such an important topic.

So maybe you can share with us what motivated you to write that and you know start

helping us understand your perspective of the oxalates.

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