How You Show Up Are Brushstrokes of Your Life (Art)

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 1 February 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, John gives advice on how to show up for the life you want to live. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual over clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-help doesn't have to be so complicated.
0:22.1	So I do a man chat every Monday with a friend which is FaceTime and today I was
0:30.2	telling him my my new philosophy on life and how I see life and so I wanted to share it
0:39.5	with you because of course I document my story.
0:43.9	He asked me how I was doing, which felt nice
0:47.2	because as a therapist, I asked people
0:49.8	how they're doing all the time.
0:52.1	I don't get a lot back and not just a you know how are you
0:56.2	doing as in you know in passing but like a deeper how are you how are you really
1:01.4	doing right?
1:05.0	Anyway, led to a conversation about
1:09.0	my new mindsets and my new
1:22.1	I don't know if it's a theory or if there are lenses, but how I choose to see life. And you know, the way that you choose to see something the way that you go into
1:26.4	things they're going to directly affect your intentions what you put weight on, they're going to affect your actions, right?
1:37.4	They're going to ripple through everything.
1:41.4	And so here's how I see life now or choosing to see life.
1:47.0	I see myself as an artist and it's not because I write I just yeah I think every person is
1:56.4	is an artist and I think life the way that we live it is the painting that we are creating and I think that
2:11.0	when we move on when we move on,
	...

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