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What's up with you? Hey, thanks for being here today. We are talking about how to win at relationships

Welcome to the Shaline show Shaline is a New York Times best-selling author celebrity fitness trainer and

Obsessed with helping you live your dream life. How to win at relationships?

Well, maybe that's the wrong title. Maybe I should have called this podcast how to

Help people that we care about feel amazing and appreciated so that in turn

They behave towards us in a way that makes us feel amazing and supported and appreciated

Yeah, that's what I probably should have given this podcast a title of so really where I want to start is

With a book a book called the five love languages

Okay, so the catalyst for this topic is

The fact that my husband and I are both celebrating birthdays this week. Yep. We have birthdays just a few days apart and

I sometimes feel uncomfortable receiving

Gifts all right, so that made me want to talk about the significance of your love language

But not just in a you know married couple or partner kind of way or romantic kind of way

But just in terms of relationships

So I want to start by talking about the book the five love languages if you have not read this book

You need to read this book. I think it's fantastic. It's written by Gary Chapman and he leans on his decades and decades of couples

...