How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 18 May 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brain health issues have been skyrocketing during the pandemic, so it's more important than ever that people take control to keep themselves safe. In this first episode of a series with "Switch on Your Brain" author Dr. Caroline Leaf, she and the Amens discuss how neuroplasticity allows you to make changes to way you feel and act through the process of intention.

Transcript

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0:00.0	Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.6	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you by Brain MD
0:39.6	where we produce the highest quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to brainMD.com.
0:49.8	Welcome everyone.
0:51.0	We are here with our friend Dr. Carolyn Leif, who's a communication pathologist and
0:56.1	cognitive neuroscientist. She specializes in cognitive and metacognitive neuropsychology, we're going to talk about what that is,
1:06.3	she was one of the first in her field to study how the brain can change
1:12.8	neuroplasticity with directed mind input.
1:17.4	Sounds like change your brain, change your life,
1:19.2	I love that.
1:20.3	During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the United States, she developed her theory
1:34.1	called geodesic information processing theory
1:37.9	of how we think, build memory, and learn
1:42.1	into tools and processes that have transformed the lives of
1:46.1	hundreds of thousands of individuals with traumatic brain injury,
1:51.1	chronic traumatic encephalopathy,
	...

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