British gas have this thing. We call it home care. We'll fix all sorts and its unlimited repairs.

Expert engineers will solve the upset of boilers not boilering or taps that won't wet.

Electrics playing tricks or a pipe that's broke. We're there for everyone. Even blue furry folk.

Your home won't feel booby trapped.

It'll feel just like new.

British gas taking care of things and looking after you.

T's and C supply excess options available per repair.

Instagram teen accounts with automatic protections on who can contact teenagers and the content they can see.

Instagram teen accounts have contact limits on by default,

so teenagers get messages from people they know, not strangers,

and default content settings.

Plus, teenagers under 16 can't change these default settings without parental approval,

so parents can help teenagers connect safely.

Learn more at Instagram.com slash teen accounts.

Hello, my beautiful beans.

Welcome to the podcast episode of today.

Yes, this is a head noise episode.

Yes, this is a voice note episode where we hear your beautiful voices from locally and around the world.

And yes, you guys have come through with great topic, like titles.

We've got intellectual conversations in a relationship.

Question two, how can I stay consistent without feeling overwhelmed?

And question three, moving forward and re-learning to trust myself.

...