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WHOOP Podcast

How to Train Like an NBA Champion with Felipe Eichenberger

WHOOP Podcast

WHOOP

Recovery, Health, Life Sciences, Data, Optimize Performance, Science, Hrv, Fitness, Wearable, Health & Fitness, Sports, Strain, Whoop, Sleep

4.6690 Ratings

🗓️ 18 October 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by NBA Champion Felipe Eichenberger. Fresh off his championship-winning season as the Denver Nuggets Director of Performance and Head Strength and Conditioning Coach, Felipe is here to talk about how he helped some of the best players on the planet, including the league’s MVP, stay healthy throughout a grueling NBA title run. Will and Felipe will discuss how Felipe developed a passion for health and fitness (3:00), the power o...

Transcript

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0:00.0

Hello, folks. Welcome back to the Whoop podcast. I'm your host, Will Ahmed, founder and CEO of Whoop,

0:10.9

and we're on a mission to unlock human performance. Now, are you ready to tip off the NBA season?

0:19.6

Good news. This week's episode, I'm joined by NBA champion Felipe Eichenberger.

0:26.0

Fresh off his championship winning season is the Denver Nuggets director of performance

0:30.8

and head strength and conditioning coach.

0:33.1

Felipe's here to talk about how he helped some of the best players on the planet, including

0:36.9

the league's MVP. Stay healthy throughout a grueling NBA title run. Felipe has been working inside the Nuggets

0:44.4

organization since 2011. He received his master's degree in kineshesiology and exercise science

0:50.6

from AT Still University after receiving a degree in health and sports science from

0:55.5

Northwestern Oklahoma State University. Filippe and I discuss how he developed his passion for health

1:00.7

and fitness, getting his start with the Nuggets. We touched on his rise through the organization

1:05.1

since joining back in 2011, how the team used whoop during COVID and how they continue to use it today, using data to help players recover from injury, dealing with the grind of the NBA season.

1:18.0

We talk travel, recovery, dealing with nightlife on the road, the mindset of staying ready, how he works with different members of the team and their roles within the rotation, and some of Felipe's Woop data during the Nuggets run to an NBA championship.

1:33.3

We touch on his stress and strain throughout the playoffs, as well as recovery scores from

1:38.4

the day after clinching the title. Spoiler alert, they were low. Are you thinking about joining Woop?

1:45.7

You can visit our website, Woop.com.

1:48.6

Sign up for a free 30 days on Woop.

1:51.1

Includes everything from the full membership experience,

1:53.8

and you get 30 days to decide whether you want to be a WOOP member.

1:57.3

If you have a question, what's the answer to On the Woop Podcast.

2:00.1

Email us, podcast at

2:01.1

whoop.com.

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