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The Chalene Show | Diet, Fitness & Life Balance

How to Tell Your Story Without Being Disowned or Hurting People - 531

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 10 February 2020

⏱️ 28 minutes

🧾️ Download transcript

Summary

Chalene truly believes and has taught for years that sharing our stories is how we best serve others. But how do you tell your story when fear enters the equation? Fear of hurting someone else, damaging your reputation, tarnishing the way people feel about you, potentially alienating family members, and the list goes on. Today, Chalene will break down her thoughts on this very complicated subject in the hopes it gets you to, ultimately, share your story!



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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, so excited that you're here.

0:02.6

I always say that, but I really mean it.

0:05.0

You've got a lot of podcasts to listen to.

0:07.2

I am honored that you would spend some time here with me.

0:10.5

Today we're talking about how to tell your story.

0:13.6

Do you need to tell your story?

0:15.0

How do you tell your story when you worry or fear that it might hurt someone else?

0:19.9

Or maybe that it might hurt you?

0:21.5

Like, maybe you fear that it could damage your reputation.

0:25.1

It's a way to turn the way people feel about you.

0:27.4

Or potentially alienate family members.

0:30.4

Today we'll unravel this very complicated subject.

0:33.6

Welcome to the Shaline Show.

0:35.4

Shaline is a New York Times best-selling author, celebrity fitness trainer, and obsessed

0:39.9

with helping you live your dream life.

0:42.6

Before we dig in, let me say thank you to the review for today, which was submitted by

0:47.8

J. Cat OH.

0:49.4

She said, rarely do you find a podcast where you can take information away from every

0:53.4

single episode and apply it to your life.

0:56.0

Shaline does it in the best way.

0:58.0

I look forward to continuing my growth journey with Shaline.

1:02.3

Well, thank you, J. Cat OH.

...

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