Hello and welcome back to the sad to savage podcast. I'm your host, Shelby Sacco-Sfinik.

And no, I have not changed my last name yet. I feel like I'm not going to get to that for a minute

here. But welcome back to the podcast. Today, we are continuing my little mini-series on routines,

and we're going to dive into how to wake up early and also how to stop snoozing your alarm. The reason we're

going to go in depth into this and where it fits into our routines is next week's episode

is on how to create a morning routine for beginners. But in order to create a morning routine,

we got to create time. How do we do that? We wake up a little bit earlier. And we also the problem of snoozing our alarms if that's something that we do struggle with.

Now, before we start today's episode, let's quickly run through this series and the episodes that we have planned.

Part one, we already went over, which was reacted to routine step by step, easy to follow process on how to start changing your routines.

Part two, this is today's episode.

You guys already know that bad boy.

Part three, creating a morning routine for beginners.

Part four will be nighttime routine for beginners, which was my hardest habit ever.

I can't stop doing that, like little, I don't know if it's an accent or like what, but I can't stop talking

like that. Part five will be going into how to create a morning routine with a more advanced

version and I'll be going over my four hour morning routine. To be honest, I think it's longer

than four hours at this point. It is a, it's basically like my whole day, but it's my favorite part of the day.

Part six will be going over an advanced nighttime routine and talking about my nighttime

routine.

And then part seven will dive into advanced routine building, just taking it a little bit

further than in part one where it was more so basic routine building, a basic structure, a way

to begin. Now, before I teach you how to start waking up earlier, we're going to kick it off

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