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The Chalene Show | Diet, Fitness & Life Balance

How to Stop Procrastinating Now with 10 Simple Steps - 339

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 28 September 2018

⏱️ 16 minutes

🧾️ Download transcript

Summary

Are you trying to stop procrastinating? It seems there's always an endless mountain of things to be done. Here's 10 quick tips to overcome procrastination in your life today. These tips will help you to prioritize what is most important and will get you excited to be back on your game. It's time to get your life back!

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, guess where I am?

0:10.3

Let's take a listen.

0:11.5

Of course, can't hear any horns honking at the moment, but I'm in downtown New York City

0:17.6

recording you this edition of the Shalene Show.

0:21.5

Thank you so much for being here.

0:22.8

Today, because I really want to spend time with my family, I've decided I would post an

0:27.1

episode for you that we posted to build your tribe.

0:30.6

Now if you already heard this episode, cool, you got the morning off.

0:33.2

So you can go back and listen to one of my previous episodes.

0:36.8

You know, it's over 300, I believe, in 50 episodes.

0:41.0

So just search Shalene Show and whatever subject you can possibly imagine you need a little

0:46.4

bit of help with or that you're interested in and I promise you'll find something that

0:51.4

will meet your needs.

0:52.4

But today is all about how to overcome procrastination.

0:56.5

This is an episode that I previously produced to build your tribe.

1:01.7

And I think it's just really valuable regardless of whether you own a business or not.

1:05.3

And as I always say, if you listen to the Shalene Show, you need to listen to Build Your

1:09.7

Tribe too.

1:10.7

In fact, if you're here today and thinking, oh, bummer, I was hoping for a new Shalene

1:15.5

Show.

1:16.5

Well, guess what?

1:17.5

You should subscribe to Build Your Tribe because there's over 250 episodes there, some

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