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Embrace Your Real

How to Start Living in a Way That Believes Your Self-Worth

Embrace Your Real

Julie Ledbetter

Fitness, Health & Fitness, Nutrition

5.0982 Ratings

🗓️ 2 November 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

At the core, every person on this Earth is inherently deserving of love, respect, and opportunities, a fact that remains unwavering. However, life's challenges and societal constructs can sometimes cast doubts upon our worth, making us question our value.

 

We all experience moments of self-doubt, but it's essential to realize that worth begins and ends with us. Our self-worth is a concept that we control and determine.

 

Welcome to this episode of the "Embrace Your Real" podcast, where we explore the profound concept of self-worth and its impact on our lives. In this episode, we will unravel the intricacies of self-worth and how we can redefine and embrace it.



If you loved this episode, be sure to tune in to…

Episode 280 - 10 Truths About Your Self Worth

 

If you want more from me, be sure to check out…

Follow me on Instagram: @embraceyourreal | @movementwithjulie

Movement With Julie | App (+ Access to my eBook on "How to Fall into Better Habits"): https://sale.movementwithjulie.com/

Website: www.juliealedbetter.com

Amazon Storefront: Julie Ledbetter's Amazon Page

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

0:07.5

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

0:13.8

tip for building your confidence, honoring your body and unconditionally loving

0:17.8

your authentic self. Stay tuned if you're ready to embrace a reel. let's get it, let's go.

0:23.3

Hello and welcome back to another bonus episode on the Embrace Row Podcast.

0:34.6

At our core, every single person on this earth is created by God and is inherently deserving

0:41.6

of love, of respect, of opportunities.

0:43.8

I know this for a fact.

0:45.4

However, oftentimes life's challenges, past experiences,

0:49.7

societal constructs, like things like that can sometimes trigger us to have doubt in ourselves,

0:55.4

making us question our worth, our gifts, our talents, and in these moments, we are not able to

1:02.4

give the world what I believe God has created us to give to this world and every single one of us has a gift and it's different from one another.

1:10.0

And so in today's episode, I just kind of want to give you some real talk in terms of how to start living in a way that really solidifies your worth and your gifts in this world.

1:21.0

But first, I want to share this super sweet review. It comes from Claire Achinson,

1:25.0

atchinson, she gave a five-star review and said my go-to

1:28.0

podcast. I started listening to the Embrace Real podcast

1:31.0

about a year ago and it totally helped change my mindset about my body. your my body. Julia has had such a major impact on my mental health as well as

1:44.0

her empowering words of encouragement. She really makes me feel like I'm talking to a

1:48.2

friend. I listen in this podcast every day and I could listen to I could

1:51.9

re-listen to each episode about 10 times. Wow. Well, you are definitely a true OG. Thank you so much for spending so much time with me in your ears. I appreciate every single one of you guys so much and I mean these podcasts are my hope and prayer every single time that I record and that we press publish on an episode is that they serve you in some way shape or form they encourage you they

2:14.2

empower you they educate you and so I just thank you thank you for taking time out of

2:19.5

your day and thank you for leaving this review it It really does mean the world to me.

...

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