4.6 • 671 Ratings
🗓️ 13 June 2025
⏱️ 4 minutes
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0:00.0 | Fear is a visitor, not a master. And that is the thought for today. |
0:05.0 | Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. |
0:22.4 | In today's episode of Seven Good Minutes, we talk about how to start living fearlessly today. |
0:27.8 | Enjoy. |
0:29.1 | What would your life look like if fear didn't hold you back? |
0:32.6 | Imagine the possibilities, the opportunities, and the freedom you could experience if you live fearlessly. |
0:38.7 | Today, we're diving into how to start living fearlessly, and by the end of this episode, |
0:44.1 | you'll have the tools to take that first bold step toward a life without limits. |
0:49.3 | Fear is a natural part of life. It's our brain's way of protecting us from danger. |
0:59.0 | But too often, fear becomes a barrier that keeps us from pursuing our dreams, taking risks, or stepping out of our comfort zones. |
1:03.0 | The good news is that fear doesn't have to control you. |
1:07.0 | You have the power to face it, challenge it, and move beyond it. |
1:11.6 | The first step to living fearlessly is understanding your fears. |
1:15.9 | Take a moment to identify what you're afraid of. |
1:18.7 | Is it failure? |
1:19.9 | Rejection? |
1:20.9 | The unknown? |
1:22.3 | Once you've named your fears, you can start to examine them. |
1:26.1 | Ask yourself, are these fears based on reality, |
1:29.3 | or are they assumptions and worst-case scenarios? |
1:32.3 | Often, our fears are exaggerated or unfounded, |
1:36.3 | and simply recognizing this can help diminish their power. |
... |
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