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7 Good Minutes

7 Good Minutes: Extra - Fear is...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6671 Ratings

🗓️ 13 June 2025

⏱️ 3 minutes

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Fear is a visitor, not a master." Learn how to face fear with courage and transform it into a stepping stone for growth and success.

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🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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living fearlessly, overcoming fear, personal growth, courage, self-belief, mindset shift, confidence, fearless living

Transcript

Click on a timestamp to play from that location

0:00.0

Clyde Lee Dennis here, and today in our seven good minutes.

0:04.3

Extra segment, we're reflecting on a powerful reminder.

0:08.1

Fear is a visitor, not a master.

0:10.8

This thought for today encourages us to see fear for what it truly is,

0:15.3

a temporary presence, not a permanent ruler of our lives.

0:19.8

Fear often feels overwhelming, doesn't it?

0:22.2

It can stop us in our tracks,

0:24.2

make us second-guess ourselves,

0:26.0

and keep us from pursuing the things that matter most.

0:29.3

But when we shift our perspective

0:30.7

and recognize that fear is just a visitor,

0:33.8

we take away its power.

0:35.5

It's not here to stay.

0:37.1

It's here to teach us, to challenge us, and to help us grow.

0:41.3

Think about the times in your life when fear has shown up.

0:44.8

Maybe it was before a big decision, a new opportunity, or a moment of change.

0:49.9

Fear often appears when we're stepping into the unknown.

0:52.9

And that's not a bad thing.

0:55.0

It's a sign that you're pushing your boundaries and moving towards something meaningful.

0:59.0

The key is to acknowledge fear without letting it control you.

1:03.0

One way to do this is by taking small, deliberate actions.

1:07.0

Fear thrives on inaction, but when you take even the smallest step forward, you begin to build

...

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