How to Slow Down Brain Aging with Nutrition and Herbs with Dr. Robert Love
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 8 April 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
In this episode, Dr. David Jockers sits down with Dr. Robert Love to explore how nutrition and natural supplements can slow down brain aging. You’ll learn about the foods and herbs that play a key role in protecting your brain and enhancing cognitive function.
The conversation highlights the importance of anti-inflammatory foods like curcumin and omega-3 fatty acids for brain health. These powerful compounds can reduce the risk of Alzheimer's and support healthy aging.
You’ll also discover the incredible benefits of Lion’s Mane mushrooms for memory, mood, and sleep. Dr. Love shares how simple dietary and lifestyle changes can make a significant impact on your brain’s long-term health.
In This Episode:
00:00 Big Tobacco's Influence on the Food Industry
06:03 Interview with Dr. Robert Love: Slowing Down Aging with Science
07:30 The Impact of Diet on Aging and Health
09:41 The Role of Toxins in Accelerating Aging
13:33 The Importance of Organic Food and Clean Water
17:35 The Dangers of High Fructose Corn Syrup and Processed Foods
20:55 The Dangers of Sugar for Children
21:18 Why New Year's Resolutions Fail
23:21 Exploring the Carnivore Diet
26:07 Anti-Inflammatory Foods and Spices
28:42 The Power of Mushrooms for Brain Health
32:03 Optimizing Sleep and Anti-Aging
36:54 Final Thoughts and Where to Find More Information
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"Eating organic fruits, vegetables, and healthy proteins like wild-caught salmon could make all the difference in your brain's aging process."
~ Dr. Jockers
Subscribe to the podcast on:
Resources:
- Paleovalley - visit paleovalley.com/jockers
- Visit justthrivehealth.com and use code Jockers for a 20% discount
- Visit https://vibrantblueoils.com/jockers
- Visit getfreed.ai.
Connect with Dr. Robert Love:
- Website: www.RoarLionsMane.net
Connect with Dr. Jockers:
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Instagram – https://www.instagram.com/drjockers/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Big tobacco bought major food companies in the 1980s, in particular, 1986. |
| 0:05.0 | So Philip Morris and RJ Reynolds, so that's Marlboro, that's Camel. |
| 0:10.0 | Those cigarette companies, they bought big food companies. |
| 0:13.4 | And they took their tobacco scientists who was thought, okay, how can we make tobacco more addictive? |
| 0:18.4 | Interesting side note, cigarettes have been designed to be addictive, not just to taste |
| 0:22.7 | good and feel good, but they've added sugar to them. They've added chemicals. Big tobacco is really, |
| 0:27.1 | really smart. And they said, well, how can we make food cheaper? I know we'll grow food cheaper. How do we do that? |
| 0:31.8 | Well, we use more pesticides. How do we get that legal? Well, we know how to make stuff legal. We're big tobacco. Half of Congress is in our pocket. |
| 0:38.2 | We know what to do. |
| 0:39.2 | And so really, really smart people have engineered our food system for maximum profit, minimum |
| 0:43.5 | health to the great detriment of the American people. |
| 0:47.4 | And hopefully we're rectifying that. |
| 0:49.0 | Hello and welcome to the Dr. Jocker's functional nutrition podcast, the show designed to give you |
| 0:56.7 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 1:03.2 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you |
| 1:10.2 | that your body was created to heal itself. |
| 1:12.9 | And on this show, we focus on strategies you can apply today to heal and function at your best. |
| 1:19.3 | Thanks for spending time with me, and let's go into the show. |
| 1:25.4 | Did you know that as you age, your natural production of collagen declines? |
| 1:30.3 | This results in fine lines and wrinkles, joint pain, dark circles under your eyes, and more. |
| 1:36.3 | You see, collagen is like the glue that holds your body together. |
| 1:40.3 | And luckily, there's an easy way to feed your body additional collagen. |
... |
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