How to Heal From Your Attachment Trauma Series with Rebecca Prolman PART 1
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 29 October 2025
⏱️ 45 minutes
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| 0:00.0 | Adobe Acrobat Studio so brand new. |
| 0:02.0 | Show me all the things that PDFs can do. Do your work with ease and speed. PDF spaces is all you need. Do hours of research in an instant. Key insights from an AI assistant. Pick a template with a click. Now your Prezo looks super slick. Close that deal. Yeah, you won. Do that, doing that, did that done. Now you can do that, do that with Acrobat. Acrobat, now you can't do that, do that doing that did that done now you can do that do that with acrobat now you can do that do that with an |
| 0:25.1 | all new acrobat it's time to do your best work with your new adobe acrobat studio and you know i got to say |
| 0:31.0 | special also with like media and stuff k-pop demon hunters is like hitting records and you know like there's a you know Korean |
| 0:39.2 | movies that are popular now and stuff and I grew up with like long dug |
| 0:42.6 | dong and Asians being made fun of and so yeah in media you know we were |
| 0:47.5 | affected so it's a very different time and I I'm glad it's changing but you're |
| 0:52.7 | right you know everything starts at home and if my parents sat me down and said listen we are Korean glad it's changing, but you're right. You know, everything starts at home. And if my parents |
| 0:55.6 | sat me down and said, listen, we are Korean, but it doesn't mean, you know, that we're not American |
| 1:00.5 | or whatever, it would have been falling off a more shallow cliff. Right. And even to have that |
| 1:06.3 | conversation with you, right, as these negative media perceptions of Koreans are coming out to say, like, |
| 1:13.4 | how is this for you? How are you relating to this? Oh, yeah. They feel like, no, they didn't have |
| 1:18.1 | capacity. Of course, they didn't have, yeah. They threw books at me and told me I need to go get |
| 1:23.0 | straight A's. That's how I will be different is or be be successful, is go get good grades, which I was not |
| 1:30.5 | able to do. But anyway. And so that attunement. So it all compounds, right? So the social, |
| 1:35.7 | the social will always hurt. But if there's a safe place to come home to, to process it, |
| 1:40.6 | that builds resiliency. And when there isn't a safe place to come home to process it, |
| 1:45.0 | you're alone with that hurt and that leads to trauma. And I want to end on this. The safe place to |
| 1:51.2 | come home to as an adult is something you have to create for yourself, whether it is, you know, |
| 1:56.8 | as someone who's not in a relationship or in a relationship, it doesn't matter, we all need a safe space to come home to. |
| 2:03.4 | Yes. |
| 2:04.0 | Yeah. |
... |
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