So much is changing and so much is shifting.

And sometimes a good conversation where we get vulnerable with our lessons is exactly what we need.

And that's what this episode is going to be today.

I am actually a guest on this episode.

So I feel like you will get to see a different side of me, a different way that I perceive my relationships.

And I cannot wait to strip down and dive in with you, baby, because this is skinny dipping and there is nothing but vulnerability and

realness here.

What is up, guys, and welcome back to skinny dipping.

I'm Keela Rose, your host, where we dive into the mind, the body, What is up, guys, and welcome back to Skinny Dipping.

I'm Keeler Rose, your host, where we dive into the mind, the body and the soul.

You know it.

Third one, the soul, in order to create actionable change in our lives because we can talk about these self, quote unquote, self-improvement things in theory all day long.

But how do we make it actionable?

How do we embody the change?

How do we embody the evolution that we are all currently experiencing?

I cannot wait for next week's episode because I have been having so many downloads lately,

but I need a little bit of time to process these downloads that I'm experiencing.

So I am actually releasing an interview that I did a couple weeks ago.

This is going to be the second half of the interview because I feel like in the second half we really cut to the point, really got into juicy lessons around relationships

and healing and lifestyle preferences.

And I just know that this is going to be an amazing way for you to see me from a different

angle, a different perspective as a guest.

...