How to Handle Uncertainty

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.4K Ratings

🗓️ 18 August 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When life feels uncertain, our instinct is often to fix it. But what if the most powerful thing we can do is pause? In today’s episode, Dora shares a personal story about a time when everything felt up in the air, and what happened when she stopped trying to force clarity. Instead of chasing the answer, she learned to sit with the question. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Why are businesses like HelloVet choosing Apple products and services?
0:05.1	So we started the business two years ago.
0:07.2	We had a few people who were used to PCs and this was their first foray into Macs.
0:12.5	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:18.0	Find out how Mac can help you run and grow your business at apple.com forward slash hellovet.
0:26.0	Here's the truth about AI.
0:28.4	AI is only as powerful as the platform it's built into.
0:32.0	ServiceNow puts AI to work for people across your business,
0:35.8	removing friction and frustration for your employees,
0:39.0	supercharging productivity for your developers, providing intelligent tools for your service
0:43.8	agents to make customers happier, all built into a single platform you can use right now.
0:49.5	That's why the world works with ServiceNow.
0:52.8	Visit ServiceNow.com slash UK slash AI for people.
0:56.1	Hi there and welcome.
0:59.0	Headspace Studio.
1:05.0	Hi there and welcome to Radio Headspace. I'm Dora. So there was a season of my life where
1:15.8	everything felt unsettled. I had just left a long-term relationship. I wasn't working, at least not in the way
1:23.2	I was used to, and I found myself in a strange in-between space, waiting to hear back about another
1:28.9	job, wondering if I had pivoted completely, and figuring out how to take care of myself in the
1:34.7	meantime. Everything felt up in the air. And if you've ever been there, you know it's not a place
1:40.2	that makes you feel productive. At first, I tried to do what I always do. Make a plan,
1:46.4	organize the uncertainty, fill the gaps. But eventually, that just led to more restlessness.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Headspace Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headspace Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.