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Radio Headspace

Feeling Stuck? You’re Not Behind

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.62.4K Ratings

🗓️ 19 August 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

Dora reflects on a season when progress felt invisible, and how a fiddle-leaf fig tree taught her to trust slow growth. Just because you can't see progress doesn't mean it's not happening. If you’ve been doing the work and feel like nothing’s changing, this episode is a gentle reminder that becoming takes time, and that you might already be exactly where you’re supposed to be. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Why are businesses like HelloVet choosing Apple products and services?

0:05.1

So we started the business two years ago.

0:07.2

We had a few people who were used to PCs and this was their first foray into Macs.

0:12.5

But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.

0:18.0

Find out how Mac can help you run and grow your business at apple.com forward slash hellovet.

0:26.0

Here's the truth about AI.

0:28.4

AI is only as powerful as the platform it's built into.

0:32.0

ServiceNow puts AI to work for people across your business,

0:35.8

removing friction and frustration for your employees,

0:39.0

supercharging productivity for your developers, providing intelligent tools for your service

0:43.8

agents to make customers happier, all built into a single platform you can use right now.

0:49.5

That's why the world works with ServiceNow.

0:52.8

Visit ServiceNow.com slash UK slash AI for people.

1:00.1

Headspace Studio.

1:04.7

Hi there. Welcome to Radio Headspace. I'm Dora. There was a season in my life when I kept looking

1:15.8

for proof that things were working. I wanted some kind of confirmation, something I could point to

1:22.7

and say, see, it's all adding up. I was meditating every day, journaling, doing the kind of internal and external work that's supposed to lead somewhere.

1:33.3

But everything felt flat, like I was peddling a bike that wasn't moving.

1:38.4

One morning I sat down at my altar and lit a candle, hoping for something, clarity, direction, anything. And instead of

1:46.2

insight, I felt this stillness that almost bordered on discomfort. No answers, no signs, just

1:53.5

stillness. And for the first time, I didn't try to force my way through it. I just sat there

1:59.5

and paid attention to what was true. I was in

...

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