There's a lot to keep new parents awake at night.

But it won't be the prices at ASDA's Baby and Toddler event, starting from the 21st of April,

including the MAM anti-colic bottle set down from £38 to £24.99.

And the newbie rapid cool bottle maker down from £40 to £24.88.

Plus, for more exclusive offers, sign up to Asda Rewards Baby and Toddler Club.

That's Asda price. Select a source and light subject to availability as the reward requires

app and registration while membership per person full tease and sees asda.com slash rewards

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Hi there, it's Eve here. Welcome to Radio Headspace and to Wednesday.

So it's the middle of a busy week. I thought it'd be nice to start with a quick grounding exercise.

So often we're doing multiple things at once. So for the

next few moments, see if you can be fully here and present. So keeping your eyes open, notice what you

can see around you. What shapes, colors do you notice?

Then listen to what you can hear.

Sounds are all around us.

And now feel your feet on the ground. Your body support it.

And then take a slower, deeper breath,

...