Hey there, welcome to this car cast car smart edition of the Shalim show.

I know it might not sound like I'm in my car.

I will be in my car in just a moment, but I wanted to say thank you to you because I heard

from quite a few people that when you heard a little horn honk at the beginning of my

car cast episodes, that it freaked you out when you were in your car because you thought

someone was honking their horn at you.

Now I don't need you to be crashing into anyone or flipping anybody off on the freeway.

So we'll play around with the new sound effect today.

See, ask and you shall receive.

But before I get to that edition, I want to share with you this awesome message that

just made my day today from one of you.

Hi Shalim, this is Bridgett.

I'm a life of yours on Snap.

Then I listen to your podcasts and I've been using the smart life with journal since

it came out.

I'm really committed to self-improvement and I have been trying to start a habit of meditating

and journaling for no less than five years.

And I have a bunch of journals with one or two pages filled out in them because of the

me time selection and the journal page that you have in the smart life push journal.

I have journaled and meditated every single day since January 1.

And that is huge for me.

And it's made such a difference.

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