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Tiny Leaps, Big Changes

How to Get Pregnant Naturally (feat. Sarah Clark)

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 20 September 2019

⏱️ 19 minutes

🧾️ Download transcript

Summary

In this episode, I sit down with Sarah Clark to talk about the elimination diet and how it can help you get pregnant naturally.

Key Insights:

  • About the Elimination Diet
  • How to Do the Elimination Diet
  • The Role Diet Plays in Pregnancies

Important Links:

How and Why to Do An Elimination Diet:  https://fabfertile.com/blog/how-and-why-to-do-an-elimination-diet-2/

Mindfulness Fertility Series (Registration Closes Sept 23rd):  https://fabfertile.clickfunnels.com/launch-page-118609567

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, I sit down with Sarah Clark to talk about how you can get pregnant naturally.

0:08.2

Get excited because this is tiny leaps.

0:37.3

Big changes. Big changes. Welcome to another episode of Tiny Leaps, Big Changes, where I share simple strategies you can use to get more out of your life. My name is Greg Klunis and I am sitting down with a phenomenal guest today. We're going to be discussing a topic that I don't think I've ever covered on this show,

0:45.0

but is so incredibly important in so many of your lives,

0:49.0

listening to this, as you try to navigate

0:51.0

what can be a very painful and depressing process, there's a lot of

0:57.6

information out there and there's a lot to crawl through and try to piece together

1:01.8

to figure out what the right moves are, what you should try,

1:04.9

if it's not working, things like that. And so I wanted to bring someone on a friend of mine who is an actual

1:11.2

expert in this area.

1:12.7

She holds a podcast called Get Pregnant Naturally,

1:15.2

and she focuses on helping people identify

1:19.8

the areas of their life, the lifestyle changes

1:22.0

they can make to improve their chances of getting pregnant,

1:26.3

whether going the natural route or even if they have to go the medical route, Improving the chances that this is something

1:34.4

they'll be able to successfully do as they try to build their family. Back when she

1:39.6

was 28 she received the diagnosis of premature ovarian failure and she accepted the diagnosis

1:45.2

and had both her children through in vitro fertilization using donor eggs.

1:49.4

Now years later she realized the root cause of her infertility was a food sensitivity and later a

1:56.2

gut infection. As a result of that very frustrating experience, she decided to become a certified coach with accreditation

2:05.8

from the International Coaches Federation and a health coach with training from the Institute

2:10.3

for Integrative Nutrition.

...

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