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Ready to launch your business?

Get started with the commerce platform made for entrepreneurs.

Shopify is specially designed to help you start, run and grow your business

with easy customizable themes that let you build your brand, marketing tools that get your

products out there. Integrated shipping solutions that actually save you time, from startups to

scale ups, online, in person and on the go. Shopify is made for entrepreneurs like you.

Sign up for your $1 a month trial at Shopify.com slash setup.

Our brain is essentially reeling in response to this fire hose of dopamine,

and then needs to downregulate dopamine transmission to balance it out and get back to baseline levels.

Hi everyone, it's Rosie here. Welcome back to Radio Headspace. I'm so excited about today's conversation because we're diving into something that affects all of us, dopamine. It's the

brain chemical that drives motivation, pleasure, and reward. It can also fuel addiction, anxiety, and

burnout. And to help us make sense of all of this, I'm joined by Dr. Anna Lemke. She's a psychiatrist,

addiction specialist, and the author of Dopamine Nation, finding balance in the age of indulgence.

I'm so excited for you to hear this conversation.

So my name is Rosie. I'm one of the meditation teachers here at Headspace. And I personally have

been following your work for a long while. And so I'm really, when Danny told us that we got you on the show, I was just beside my side.

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