4.8 • 10.9K Ratings
🗓️ 1 November 2023
⏱️ 132 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | In order to find your purpose, a couple of things need to happen. You need to be clearer about your values, |
0:06.3 | and you want to follow through on your curiosity. So yeah, go work your job, pay your bills, |
0:12.2 | and on top of that, if there's anything that makes you curious, go and explore that. It doesn't |
0:18.6 | have to be some massive leap of faith. It just be like a little |
0:21.4 | hop of faith. You know, I get it. The leap of faith is scary, but just one little action, one little |
0:26.3 | thing. And if you can do that, it's going to lead you away from your comfort zone and into your |
0:31.4 | growth zone because that's where your path actually is. Hey guys, how you doing? I hope you |
0:37.2 | having a good week so far. |
0:38.9 | My name is Dr. Rangan Chatterjee, |
0:41.3 | and this is my podcast. |
0:43.4 | Feel Better, Live More. |
0:47.5 | Do you think that you could live out of a single backpack? |
0:52.6 | Not for a few weeks or months, but as a semi-permanent lifestyle choice. |
0:57.0 | Well, five years ago, today's guest gave up his luxury apartment, its contents, his cars, and all his possessions, |
1:07.0 | apart from those that fit into his trusty backpack. Light Watkins has been practicing daily meditation |
1:13.5 | for 20 years and teaching it for 15. He's a mindfulness expert and the best-selling author of four |
1:20.6 | books. His mission in life is to help you discover yours. Now, if you are a long-time listener, you may recall that Light |
1:29.6 | has been a guest on my podcast on two previous occasions, episode 23, which was a masterclass on |
1:37.1 | meditation, and more recently on Episode 195. The occasion for his third appearance is the publication of his latest book, Travel Light, |
1:48.0 | Spiritual Minimalism to Live a More Fulfilled Life. |
1:52.0 | Now from the title, you may think that this book is a guide to decluttering, and in some ways it is. |
1:59.0 | But Light is not necessarily talking about us getting rid of our material possessions. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr Rangan Chatterjee, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr Rangan Chatterjee and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.