How To Feel Better: Interview with Sara Curry | Ep 19

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 7 February 2018

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Erin sits down with Sara Curry, co-owner of Blaze Yoga & Pilates in Portsmouth, NH, to unpack sources of back pain, problems with the current models for pain treatment and why she finds Sara to be a true role model. Yoga and community are at the core of everything Sara does. In this episode: -What to do if you have back pain -Why bed rest is the worst thing you can do for back pain -What's wrong with the current model of pain treatment -How to decrease fibromyalgia pain -Yoga and medical miracles -Dispelling myths about Bikram yoga -What does being direct have to do with mindfulness -Seeking comfort in discipline -Yoga and obesity -Yoga and inclusiveness -How to heal Sara’s Tedx Talk: https://www.youtube.com/watch?v=5Y15SX-dQUM Bikram Yoga Portsmouth (now called Blaze Yoga & Fitness) https://www.blazenh.com Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services Work with Kyle: https://www.rootdownnutrition.com/ Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/ Find Kyle on Instagram: https://www.instagram.com/rootdownnutrition/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Functional Nutrition Podcast.
0:05.3	I'm your host, Aaron Holt.
0:07.0	I'm a functional medicine nutritionist with a feisty attitude in over a decade of clinical experience.
0:13.0	I work with women all over the world through my online programs, and I'm also the founder of the Functional Nutrition Academy, a 12-month practitioner mentorship
0:22.5	where I help other nutrition pros level up with functional medicine methodologies.
0:28.1	I've got a bone to pick with diet culture and the conventional healthcare model that are both
0:32.8	systematically failing so many of us. Creating a new model is my life's work, and this is what the show's
0:39.4	all about. Please keep in mind this podcast is created for educational purposes only and should
0:45.5	never be used as a replacement for medical diagnosis or treatment. If you like what you hear today,
0:51.2	I'd love for you to subscribe, leave a review in iTunes,
0:54.6	share with a friend, and keep coming back for more. Thanks for joining me. Now let's dive deep.
1:02.5	You guys, welcome to day one of 12 days of Funkness. So for the month of December, we are going to be re-releasing fan favorites.
1:15.3	So it's kind of like my greatest hit album.
1:17.9	So we've been podcasting for over three years now.
1:22.6	And I went through and I found the 12 most downloaded episode, the most popular topics,
1:32.3	and we're re-releasing all of those shows.
1:36.3	The reason for it, lots of newcomers to the show, I mean, with three years of podcasting,
1:41.1	there's 126 episodes.
1:42.9	That's a lot of podcast hours. So for this whole month,
1:46.7	it's all fan favorites. So all of our friends, old and new, can freshen up on the most popular
1:52.6	stuff and that we can all hit the ground running together in January because I got lots of tricks
1:58.8	up my sleeve for you in January. No doubt about it.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Erin Holt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Erin Holt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.