Welcome to the Functional Nutrition Podcast.

I'm your host, Aaron Holt.

I'm a functional medicine nutritionist with a feisty attitude in over a decade of clinical experience.

I work with women all over the world through my online programs, and I'm also the founder

of the Functional Nutrition Academy, a 12-month

practitioner mentorship where I help other nutrition pros level up with functional medicine

methodologies. I've got a bone to pick with diet culture and the conventional health care model

that are both systematically failing so many of us. Creating a new model is my life's work, and this is what the show's all about.

Please keep in mind this podcast is created for educational purposes only

and should never be used as a replacement for medical diagnosis or treatment.

If you like what you hear today, I'd love for you to subscribe, leave a review in iTunes,

share with a friend, and keep coming back for more.

Thanks for joining me.

Now let's dive deep.

And we're back.

So it's Aaron and Kyle here.

I felt like a real podcaster when I did that.

So I've got some big news.

This morning, my husband realized that we had put our Berkey water filters in backwards.

How have you waited until we're recording to tell me this? I am so impressed. I know. My friend who had has a Berkey water filter was like when I ordered one, she was like, oh my God, it tastes so good.

You're going to love it. And I'm like, this chick is wacky because it just tastes like regular

water to me. Well, yeah, it is because we've been housing regular water for the past few weeks um

...