Welcome to the Functional Nutrition Podcast.

I'm your host, Aaron Holt.

I'm a functional medicine nutritionist with a feisty attitude in over a decade of clinical experience.

I work with women all over the world through my online programs,

and I'm also the founder of the Functional Nutrition Academy,

a 12-month practitioner mentorship

where I help other nutrition pros level up with functional medicine methodologies.

I've got a bone to pick with diet culture and the conventional healthcare model that are both

systematically failing so many of us. Creating a new model is my life's work, and this is what the show's

all about. Please keep in mind this podcast is created for educational purposes only and should

never be used as a replacement for medical diagnosis or treatment. If you like what you hear today,

I'd love for you to subscribe, a review in iTunes share with a friend

and keep coming back for more thanks for joining me now let's dive deep

hey guys welcome back to the show pardon if you can hear Elsa singing in the background but

my three-year-old just took out her

Elsa microphone. It's like blaring downstairs. So here with Kyle, we're going to get into some

listener questions today. So that's exciting. Before we get into them, though, I want to make a quick

announcement that my next fueled in fit is coming up March 12th so

registration's gonna be open now just a heads up and it's the last time that I'm

gonna run this program as a live program where you get real-time access to me my

website and my business is gonna to go through some slight changes

and I'm not really sure when the nutrition program will be next available. I'm not saying that

...