Confidence is like the way you walk into the room and you carry yourself.

And if you're dancing for yourself, subconsciously, people are going to understand that

you're dancing so you have fun and you're dancing for yourself.

And that's like the most beautiful thing, not just dancing with everything, obviously,

but like that's the most beautiful thing.

Like when you truly are doing things for yourself, like, it exudes that energy.

And, like, let's say you go to, like, a club or a bar and you dance, like, for other people and you dance to, like, look pretty or you dance to, like, look like you're having a good time.

Like, no, if you're genuinely confident, you're genuinely happy and you're doing it for yourself and happy for yourself and that's the best thing

about life you know more personal more vulnerable more open more fucking real than ever who's ready

to strip down and dive in i'm keel of rose and this is skinny dipping the rebirth You've arrived at your destination.

in a world full of tough things there are some people who have this ability to harness sunshine people who have the ability to lift the world up and in some way shape or form we all have this

capacity to bring more joy and kindness to the lives of others.

But, I mean, what's in it for us? Why would we want to do that? Well, I believe personally,

that in this joy, we begin to build this deep, rooted confidence in ourselves that shines

through no matter where we go. Being kind makes us better, brighter, and more alive.

And today, I have the perfect person to talk about this concept with. And hopefully we can all

leave this conversation feeling a little more confident and empowered in our own beautiful

uniqueness. So Fia LeCourt is truly the definition of sunshine.

And it's so obvious to everyone around her that she is just truly being her authentic self,

and that's what makes her so brilliant.

We've been friends on social media for like over a year now, and immediately I knew this girl

was going to be huge because the energy and vibrancy that she brings to everything

...