How To Befriend Your Shame And Heal Through Art: Dive In With Gigi & Ang

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9 • 793 Ratings

🗓️ 28 March 2023

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Two of my most inspiring brilliant friends and creatives Brigitte Leilani Axelrode and Angelique Kalani Axelrode join us on Skinny Dipping the podcast to explore what it means to grow up in diaspora, release shame, create art, and express healing. Featuring Reina Bonta. These film makers, dancers, directors and creatives allow their stories to be told by art in a way that heals themselves and others. Trailer To A Tale of Two Sisters Lahi Trailer Gigis insta Angs Insta Reinas Insta Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ Betterhelp 10% off your first month (sponsored) Open 30 days for free (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Amazon Prime.
0:03.7	There's nothing sweeter than baking cookies during the holidays.
0:06.8	With Prime, I get all my ingredients delivered right to my door, fast and free, no last-minute
0:11.7	store trips need it.
0:12.8	And of course, I blast my favorite holiday playlist on Amazon Music.
0:16.6	It's the ultimate soundtrack for creating unforgettable memories.
0:19.6	From streaming to shopping, it's on Prime.
0:22.3	Visit Amazon.com slash Prime to get more out of whatever you're into.
0:27.7	Just like make friends with that part of yourself.
0:30.1	Because I think for so much shame is like when something comes up, you're like, like,
0:34.3	like Jege was saying like, no, no, no, can't feel this way.
0:36.6	Can't be blank, whatever that blank is for you. But I think instead if you're like, okay Jege was saying, like, no, no, no, can't feel this way. Can't be blank, whatever that blank is for you.
0:39.7	But I think instead if you're like, okay, well, instead of shunning this part of myself,
0:44.5	like, why don't I just approach it with curiosity and maybe even a little bit of love
0:48.7	and see what that does.
0:50.0	More personal, more vulnerable, more open, more fucking real than ever.
0:56.2	Who's ready to strip down and dive in?
0:59.3	I'm Kayla Rose, and this is skinny-nipping, the rebirth.
1:03.5	You've arrived at your destination. Creating art and sharing our art is one of the most trying journeys we will ever embark on,
1:28.5	where we are met with perfectionism, inner criticism, and blockages from trauma that will
1:33.1	require bravery, patience, education, and compassion to overcome. What's meant to set us free
1:39.7	can often feel like the most difficult journey to move through. But in the end, to create,
	...

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