Sober-Curious? I know me too-- Dive in With Sarah Levy

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9 • 793 Ratings

🗓️ 11 April 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sober curious? Or just wanting to have a conversation on the way alcohol impacts your spiritual, mental, and physical health? This epi is for you. Rate, share, & support our sponsors. More from Sarah & Get your copy of Drinking Games here! Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ Betterhelp 10% off your first month (sponsored) Open 30 days for free (sponsored) Use my code KELA2023 to receive 25% off your order at biorepublic.com and don’t forget to check them out on Instagram @biorepublic and TikTok @biorepublicskincare to stay up to date on their latest product announcements Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Amazon Prime.
0:03.6	There is nothing sweeter than baking cookies during the holidays.
0:06.8	With Prime, I get all my ingredients delivered right to my door, fast and free.
0:11.0	No last minute store trips need it.
0:12.8	And of course, I blast my favorite holiday playlist on Amazon Music.
0:16.6	It's the ultimate soundtrack for creating unforgettable memories.
0:19.6	From streaming to shopping, it's on Prime.
0:22.3	Visit Amazon.com slash Prime to get more out of whatever you're into.
0:27.7	I love that.
0:29.3	That is so smart, honestly, because when you tell your brain, especially when it's your protection mechanism, right?
0:35.9	Like the alcohol is a protection mechanism to make you feel safe, secure, confident, whatever it is.
0:41.0	When you say, oh, I'm going to take this away from you, never again.
0:44.4	Your ego is going to fight back 10 times and you're going to want to get blackout and you're going to want to get like twice as drunk because it's going to retaliate.
0:51.5	We need to work with our mind because our mind doesn't, our ego especially, does not like being told no
0:57.8	when it thinks that you are taking away its protection mechanism.
1:00.5	More personal, more vulnerable, more open, more fucking real than ever.
1:06.9	Who's ready to strip down and dive in?
1:10.1	I'm Kayla Rose and this is skinny dipping.
1:13.5	The rebirth.
1:14.6	You've arrived at your destination.
1:40.5	You're going to be a new. I know we all feel it. I know I feel it. The social pressure, the shame, the depression.
1:45.2	Alcohol and drinking is something that is widely accepted within society and yet is one of the most damaging things to our mind, body, and spirit. And trust me, like, don't get freaked
	...

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