How to Be Younger for Life with Dr. Anthony Youn

Well Beyond 40

JJ Virgin

Fitness, Health & Fitness, Nutrition

4.5 • 1K Ratings

🗓️ 3 January 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Yes, you can turn back the clock on your skin’s appearance—without surgery. In this episode, I’m joined by Dr. Anthony Youn, holistic plastic surgeon, to tell you how. He explains how minding what you eat, when you eat, and your supplements and skincare can give you incredible skin that will have strangers asking for your secrets. He also outlines his game-changing “Two Minutes, Five Years Younger” skincare routine. Plus, he busts myths about collagen supplementation and skincare claims, weighs in on popular beauty ingredients, shares the best treatments you can do at home, and divulges the best bang for your buck when you go to the med spa. If you want the cheat code for glowing, healthy skin, this episode is for you! FULL show notes: jjvirgin.com/auto Subscribe to my podcast: http://subscribetojj.com Download Inner Wellness, Outer Beauty: Your Anti-Aging Cheat Sheet: http://jjvirgin.com/antiaging Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book Learn more about Dr. Anthony Youn: https://www.autojuvenation.com Listen to The Holistic Plastic Surgery Show: https://www.dryoun.com/podcast/ Try Youn Beauty: https://www.younbeauty.com/ Listen to previous episodes with Dr. Anthony Youn: https://jjvirgin.com/?s=Dr+Anthony+Youn Reignite Wellness™ All-In-One Shakes: https://store.jjvirgin.com/collections/shakes Reignite Wellness™ Collagen Peptides Powder: https://store.jjvirgin.com/products/all-systems-glow-collagen Study: International Journal of Dermatology: Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/33742704/ Joovv red light therapy: https://joovv.com/products/joovv-go-2-0 Therasage red light therapy: https://therasage.com/collections/thera-tri-lite-red-light-therapy Study: Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/ Reignite Wellness™ Daily Essentials Multi + Omegas: https://store.jjvirgin.com/collections/all/products/daily-essentials-multi-omegas Reignite Wellness™ Omega Plus: https://store.jjvirgin.com/products/omega-plus Reignite Wellness™ Flora Harmony: https://store.jjvirgin.com/products/flora-harmony Learn more about Morpheus8: https://www.realself.com/nonsurgical/morpheus8 Pre-order YOUNGER for LIFE Today and get over $100 worth of free gifts! http://autojuvenation.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.
0:09.0	And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that
0:16.8	awful feeling of walking into a room to get something and then having no clue what it was.
0:23.2	Well, not on my watch.
0:25.4	Of course, diet and exercise play a huge role in supporting a healthy brain.
0:29.9	But if you really want to have both a powerful body and brain,
0:34.1	you're going to want to get started on quality of mind.
0:36.9	For nearly a decade, quality of mind has set the gold standard in brain nutrition.
0:41.9	The updated formula just got even better with 32
0:46.6	vegan non-GMO compounds including 21 essential brain nutrients. This is a product you will feel. You'll notice improvements in your focus,
0:55.6	mental clarity, mood and memory with this legendary formula or you'll get a full refund within
1:01.8	100 days of your purchase.
1:03.8	Qualia Mind is my secret weapon for focus and all day productivity.
1:08.8	I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.
1:15.5	Go to quality life.com forward slash virgin wellness now to try quality a mind
1:21.3	backed by a 100 day money back guarantee and use promo code Virgin
1:26.6	Wellness to get 15% off.
1:31.6	I'm J.J. Virgin, PhD Drop Out, Sorry Mom. Turned four-time New York Times
1:38.8	best-selling author. Yes, I'm a certified nutrition specialist fitness Hall hall of famer, and I speak at health conferences and trainings around the globe,
1:46.7	but I'm driven by my insatiable curiosity and love of science to keep asking questions,
1:51.8	digging for answers, and sharing the information I uncover
1:55.2	with as many people as I can. And that's why I created the Well Beyond Forty Podcast to synthesize
	...

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