Welcome to the Shalene Show. Shalene is a New York Times bestselling author, celebrity

fitness trainer, and obsessed with helping you live your dream life.

What's up? Hey there, welcome to the Shalene Show. I know. I know you've already told

me you're not very happy with me because I haven't done a tremendous amount of episodes

lately. Well, I promise that is going to change. But the reason why I haven't done a

tremendous amount of episodes lately for the Shalene Show is because I really do live

what I preach. I really do live smart success. And my, the thing that I teach to my students

is when you have something new, something that you want to master, a season, if you will.

Society tells us just do more, do more, do more, put more on your plate, just heap it on,

stay up late, work extra hard, get super focused, and just do more. Well, I think it's the wrong

message. Personally, I believe if I have something new I want to learn, I want to master,

I've got to take either something completely off my plate or I have to make room for it

by having less of something or less of a few things. So having said that, I have been

diligently spending time, as you probably know, on periscope, kind of trying to figure

out what is the allure here? Why do I love this platform so much? And then looking into

YouTube live broadcasting and Facebook live broadcasting because bottom line is not

everybody can afford to come to Southern California and train with me personally. Not everyone

is ready to make an investment in the smart success academy or marketing impact academy.

In my purpose, my passion, the thing that wakes me up at night is wanting to help people.

So the opportunity to do that with live streaming broadcast is really exciting. And because

of that, you haven't heard me doing as much podcasting. But I have to tell you, if you

love my podcast, I invite you to follow me on periscope. I invite you to tune in when

...