Hey, Shilline. My name is Rachel Leblanc and I am an avid listener to both of your podcasts. I'm a 131er and all around WIFR.

I just wanted to let you know that you inspire me to be a better wife, mom, and entrepreneur.

The topics and episodes on your podcast are so helpful and what I really need to hear, honestly.

Sometimes I'll read a topic, if admittedly, not be ready for you to call me out of my crap, but I always listen anyway and I feel better off after doing so.

Also, it's great how you create content with Brett and we get to hear his perspective and advice.

It's helped me understand how my husband may be thinking or feeling about certain topics by hearing his perspective.

Thank you guys so much for following your calling and creating content to change the world.

You are the bomb.com for real.

Holy cow are you in for a treat today. Welcome to the Shilline show where today I'm speaking with none other than Dave Asprey.

The Godfather of biohacking, the originator of bulletproof coffee and the author of his latest book,

Certain to be a New York Times bestseller, superhuman.

We're talking today about things you're going to want to know about.

Like this is the guy responsible for this whole movement.

Like really pushing the envelope and I've learned so many great things from Dave.

Today you'll learn how much control you actually have over the aging process.

Welcome to the Shilline show. Shilline is a New York Times bestseller author celebrity fitness trainer and obsessed with helping you live your dream life.

So Dave Asprey is more legendary than the man leads on to very humble guy.

I had the fortunate opportunity to go and meet with him in person at his 40 years of Zen retreat in Seattle, Washington.

It was stunning, amazing, beautiful.

But it was a really cool, full circle moment for me because Dave is, I mean, he's just a pioneer.

He's the guy that founded this whole concept of biohacking.

And that's a term now that people use very freely.

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