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Let's Space Studio. space studio. Hi, it's Andy here and welcome to Radio Head Space and to Tuesday morning.

A long time ago, I remember standing next to my teacher and looking at a sign on the wall.

He said, if you can't improve on silence, then don't say anything at all.

Now that's a pretty high bar, think for most of us in life and it's

difficult from a monastic context it made a lot of sense especially as well

let's face it there wasn't a lot of conversation in the

monastery anyway. I think out in the world it's a little more challenging. There's a part of that

that has stuck with me ever since. And I sometimes worry just putting more information, more words into the world.

Because it's hard to improve on silence. Silence is such a beautiful thing. We might find it

unnerving at times, we might find it a little alien at times,

but if we take the time to be quiet and to allow thoughts to settle,

then it can become a really, as I say, a really sort of beautiful thing.

And I wonder if words have become perhaps a little less powerful over time.

I don't know about you. I find the relentless news

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