How Safety Becomes Love: Rewiring Your Nervous System for Connection
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 17 December 2025
⏱️ 26 minutes
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| 0:00.0 | The world is full of tours. |
| 0:05.0 | But you don't choose a Toyota truck to follow the beaten path. |
| 0:09.0 | You choose it to find the places in between. |
| 0:14.0 | The detours, where each adventure pulls you toward the next. |
| 0:19.0 | And wrong turns to not right. So why would you ever take a tour when you could take |
| 0:25.7 | a detour? Toyota trucks. When you get into a relationship that you know is good for you and that can |
| 0:34.1 | heal you, no one's going to throw chairs. I trust that we're going to fight without |
| 0:38.3 | fighting. And this is a good thing. I feel safe. But it's not exciting. It's not the, and we'll get into |
| 0:46.1 | trauma bonds later, but there's something about this that feels flat. And a lot of people bounce very |
| 0:52.3 | fast because of that. But I feel like if you play it out on the other side of that, because what I think you're doing is reconditioning your body, right? |
| 1:02.5 | And this can actually become a home, a safe space. |
| 1:08.3 | If after you get there, it's still flat and you just see this person as a friend, |
| 1:12.4 | that's different. And I know that can be confusing, but I think in relationship, you can actually |
| 1:18.2 | heal by making smarter choices, even if it doesn't feel as exciting as young love. |
| 1:27.3 | I'm John Kim, a licensed therapist who used to be a miserable fuck before going on a hero's journey |
| 1:32.3 | and turning expired relationships into revelations. |
| 1:35.8 | I use my story to help others come with you instead of at you, unrehearsed on purpose, |
| 1:42.3 | because self-help doesn't have to be polished or complicated just honest |
| 1:46.4 | this may be a little bit kind of um off topic but so when you get into because you were |
| 1:57.6 | talking about the sticky yesterday a little bit when you get into a relationship that you know is good for you |
| 2:01.5 | and that can heal you, no one's going to throw chairs, I trust that we're going to fight |
| 2:06.9 | without fighting, and this is a good thing, I feel safe. But it's not exciting. It's not |
... |
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