Welcome everyone to the take control of your health

podcast. This is Dr. Mercola bringing you the latest cutting-edge

interviews to help you achieve optimal health. You can receive more information by

subscribing to my free daily newsletter at Mercola.com. Thank you so much for

listening so let's get started with this week's latest program

to help you and your family take control of your health.

Welcome, everyone, Dr. Mercola, helping you take control of your health.

And today we're in for something a little bit different on this interview.

I'm interviewing Alina Kanner, who is one of the leading postural experts in the country. Hard to believe but it's true.

And let me give you the backstory on how I encountered Alina.

I've interviewed Leland Stillman, who was a really phenomenal integrated

medical physician, twice before and he had mentioned this posture restoration institute,

or PRI for short, the last time he was at my house

and because he learned of it from a person that he's working with in his practice and just said enormously great things about.

And then Taylor De Grute, who I also interviewed for as an optometrist recommended pastoral restoration training and specifically

Alina because they actually know each other and they live in the New York area in Long Island specifically.

So I said, okay, okay, this is great. And then I probably need to see her.

And then the third coffin in her nail on the coffin was when I have been trying to treat my

bunion for last year or so and it was inspired by Mark Sissons who I've interviewed

in the past too and he had a company that just created this new shoe called Paluva, which is a little bit similar to the vibran,

vibram actually shoes, but they had the five toes in separate pockets and separate toes

the toes, but this is better.

...