Quick one. My team tells me we actually have very few reviews relative to the weekly audience

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It is not uncommon to have a patient come to my clinic. They're 92. Their chief complain

or reason for their visit to the clinic is they're there for their annual physical. Their

medical history is that they gave birth in Lomar into hospital 60 years ago. That's

the only time they've ever been hospitalized. There are no medications and their favorite

thing to do is hang out with their great-grandchildren and go to the gym. Knowing that 80, 90% of

all disease is related to lifestyle. That's huge. That means like if you think of your

whole life span, 90% of the times you're going to get sick are going to be eliminated.

I have so much control over my own health and future. I'm going to put in the effort. I'm

going to get up and, you know, do some physical activity. I'm going to make healthier choices

when I go shopping because that to me represents what I'm seeing in the Lomar Linda patients

of being 90 and, you know, in good health. That's Dr. Renee Thomas and this is the proof

podcast.

Hey friends, welcome back to another episode of the Plant Prood Podcast. It's awesome

to be here with you. Again, I hope you've been having a great week. For new guests,

I'm Simon Hill, your host and on this show, I bring you into conversations that I have

...