How Do Foods Affect Your Health? With Max Lugavere

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 2 March 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

When his mother became ill, "Genius Foods" author Max Lugavere learned the hard way that dementia can begin to take hold in your brain decades before you start seeing symptoms. This experience became his motivation to educate people on the importance of nutrition for the brain. In the first episode of a series with Lugavere, he and the Amens discuss the ways a poor diet can disrupt your health.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.6	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you by Brain MD
0:39.6	where we produce the highest quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to brainMD.com.
0:49.8	Welcome everyone.
0:50.8	We are here with our friend Max Lugavir who's a filmmaker TV personality
0:56.0	health and science journalist and brain food expert I've actually gotten to look at
1:02.1	his brain which is fun. We did an episode for the
1:06.7	Dr. Oz show together. He's the author of the International Sensation, New York Times bestseller Genius Foods,
1:17.0	become smarter, happier, and more productive while protecting your brain.
1:22.0	He's also the host of the number one iTunes
1:25.8	health podcast, The Genius Life. He's contributed to Medscape,
1:30.7	Viced Fast Company, and the Daily Beast and has been featured on NBC Nightly News, the Dr
1:37.3	Oz Show, and the Wall Street Journal.
1:40.4	He also has a new book coming out March 17th called The Genius Life.
1:49.0	And I always love interviewing Max.
1:51.3	It's an honor to have you. Welcome to the Brain Warriors Way podcast.
	...

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