How can I make more friends as an introvert?

Ask Dr. Julie Hanks

Dr. Julie Hanks

Self-improvement, Society & Culture, Education, Relationships, Health & Fitness, Mental Health

4.6 • 734 Ratings

🗓️ 17 August 2021

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr. Julie Hanks coaches Sophie and addresses the question, “How can I make more friends as an introvert?” Whether we are introverts or extroverts, we are responsible for getting our social needs met, and we are often the one who has to reach out to others.During this episode, Dr. Hanks guides Sophie through identifying why she may feel uncomfortable finding friends in large social gatherings, and how her history of moving frequently as a child may be impacting her today. Even...

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Ask Dr. Julie Hanks, a safe place for healing conversations that educate and empower you to
0:23.2	prioritize your dreams, revolutionize your family, and personalize your fate. I'm your host,
0:29.2	Dr. Julie Hanks, a psychotherapist and coach offering online courses and programs to help women
0:34.5	all over the world heal themselves and their relationships.
0:38.3	Join me here every week as I coach a listener through a specific challenge and empower them
0:43.0	with tools to find healing.
0:45.2	Today on my show, I'm happy to welcome Sophie.
0:48.7	Welcome to Ask Dr. Julie Hanks podcast, Sophie.
0:52.1	Thank you.
0:53.4	I'm excited to be here. Oh, you. I'm excited to be here.
0:54.8	Oh, awesome.
0:55.7	I'm excited to have you.
0:56.7	What is your question for me today?
0:59.6	Okay.
1:00.8	So how does an introvert find some really good friends, I guess.
1:09.8	Okay.
1:10.7	So let's make that question personal.
1:14.5	Yes. I want to ask that again? Because I think that's probably about you, I'm guessing.
1:19.4	Yes. How do I try to make more friends? I think throughout this COVID pandemic, it's become
1:26.9	pretty clear that I don't really have substantial friends, if that makes sense.
1:34.3	Like, I have acquaintances and friendly people, but I've just felt very lonely.
1:43.7	Yeah. Yeah.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Julie Hanks, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Julie Hanks and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.